People who survive heart attacks have a greater chance of living longer if they increase their dietary intake of fiber -- and eating lots of cereal fiber is especially beneficial, finds research. It ... Yahoo: 25 High Fiber Cereals That Actually Taste Good (Ranked by Nutritionists) I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Understanding the Context

CBS News: Kellogg's FiberPlus Cereal: How Not to Make a "Healthy" Product Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests of ... Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings. Yahoo Finance: WK KELLOGG PUTS FIBER AT THE FOREFRONT THIS NATIONAL CEREAL DAY USING ICONIC BRANDS TO CREATE SIMPLE 'FIBER HACKS' Dietitians suggest whole grain and high fiber cereals as a convenient, delicious way for people to close their 'Fiber Gap' BATTLE CREEK, Mich., /PRNewswire/ -- Fiber is finally having ...

Key Insights

WK KELLOGG PUTS FIBER AT THE FOREFRONT THIS NATIONAL CEREAL DAY USING ICONIC BRANDS TO CREATE SIMPLE 'FIBER HACKS' Having trouble getting things going? It’s time to add cereal back into your life. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cereals can be a convenient way to load up on fiber in the ... fox43: The ingredient to a long, healthy life is a bowl of cereal high in fiber There’s good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. Hidden in that favorite box may be a prize better than a plastic toy ...

Final Thoughts

The ingredient to a long, healthy life is a bowl of cereal high in fiber Tulsa World: Cereals have vitamins, fiber, even prebiotics. But are they worth the extra cost? Cereals have vitamins, fiber, even prebiotics. But are they worth the extra cost? Local 12 WKRC Cincinnati: Study says cereal for breakfast can help you get more fiber Science Daily: Heart attack survivors who eat lots of fiber live longer, study finds Heart attack survivors who eat lots of fiber live longer, study finds